{"id":152,"date":"2024-03-12T15:27:48","date_gmt":"2024-03-12T15:27:48","guid":{"rendered":"https:\/\/osmove.be\/?page_id=152"},"modified":"2024-06-04T13:10:18","modified_gmt":"2024-06-04T12:10:18","slug":"la-methode-osmove","status":"publish","type":"page","link":"https:\/\/osmove.be\/fr\/la-methode-osmove\/","title":{"rendered":"M\u00e9thode"},"content":{"rendered":"\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7384999\" data-block-id=\"7384999\"><style>.stk-7384999{margin-bottom:10px !important}<\/style><p class=\"stk-block-text__text\">La <strong>m\u00e9thode OSMOVE <\/strong>est le fruit de mes observations, exp\u00e9riences et savoir o\u00f9 j&rsquo;adopte&nbsp;une vision unique et holistique de traitement personnalis\u00e9 de la douleur, de pr\u00e9vention de blessures et d\u2019optimisation des capacit\u00e9s du corps humain. &nbsp;<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f52fc37\" data-block-id=\"f52fc37\"><style>.stk-f52fc37{margin-bottom:50px !important}<\/style><p class=\"stk-block-text__text\">Le processus en sein de la m\u00e9thodologie se base, dans un premier temps, sur la mise au point de vos objectifs. \u00c0 partir du moment o\u00f9 votre profil est \u00e9tabli alors nous commen\u00e7ons par votre s\u00e9ance de traitement. Selon l\u2019objectif demand\u00e9, j\u2019int\u00e8gre, par apr\u00e8s,un suivi depuis votre bilan postural et les exercices posturaux.&nbsp; \u00c0 cela je peux aussi ajouter un programme d\u2019exercices fonctionnels et de pliom\u00e9trie afin de vous aider \u00e0 atteindre vos objectifs.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4b92534\" id=\"la-pyramide-osmove\" data-block-id=\"4b92534\"><style>.stk-4b92534{margin-bottom:50px !important}.stk-4b92534 .stk-block-heading__text{color:var(--theme-palette-color-5,#00196d) !important}<\/style><h3 class=\"stk-block-heading__text has-text-color has-text-align-center\">La pyramide OSMOVE<\/h3><\/div>\n\n\n\n<div class=\"wp-block-getwid-image-hotspot\" data-appearance-animation=\"none\" data-image-points=\"[{&quot;link&quot;:&quot;&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Traiter&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;Diagnostic d\u2019inclusion ou d\u2019exclusion&lt;br\/&gt;\\nTesting tissulaire, articulaire, douleur&lt;br\/&gt;\\nTechniques ost\u00e9opathiques &lt;br\/&gt;(myofascial,structurel,visc\u00e9ral), dry-needling, ventouses&lt;br\/&gt;\\nConseils et suivi \\n&quot;,&quot;newTab&quot;:false,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70%&quot;,&quot;y&quot;:&quot;79.44%&quot;},&quot;backgroundColor&quot;:&quot;var(--theme-palette-color-8, #ffffff)&quot;},{&quot;link&quot;:&quot;&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;PR\u00c9VENIR&quot;,&quot;color&quot;:&quot;var(--theme-palette-color-5, #00196d)&quot;,&quot;content&quot;:&quot;Bilan Postural&amp;lt;br\/&amp;gt;\\nExercices posturaux&amp;lt;br\/&amp;gt;\\nExercices fonctionnels&amp;lt;br\/&amp;gt;\\nConseils et suivi \\n&quot;,&quot;backgroundColor&quot;:&quot;var(--theme-palette-color-8, #ffffff)&quot;,&quot;newTab&quot;:false,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70%&quot;,&quot;y&quot;:&quot;46.55%&quot;}},{&quot;link&quot;:&quot;&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Optimiser&quot;,&quot;color&quot;:&quot;var(--theme-palette-color-5, #00196d)&quot;,&quot;content&quot;:&quot;Bilan Biom\u00e9canique&amp;lt;br\/&amp;gt;\\nExercices fonctionnels&amp;lt;br\/&amp;gt;\\nPliom\u00e9trie &amp;lt;br\/&amp;gt;\\nConseils et suivi\\n&quot;,&quot;backgroundColor&quot;:&quot;var(--theme-palette-color-8, #ffffff)&quot;,&quot;newTab&quot;:false,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70%&quot;,&quot;y&quot;:&quot;13.22%&quot;}}]\" data-trigger=\"click\" data-theme=\"light\" data-tooltip-animation=\"shift-toward\" data-arrow=\"true\"><div class=\"wp-block-getwid-image-hotspot__wrapper\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"222\" src=\"https:\/\/i0.wp.com\/osmove.be\/wp-content\/uploads\/2024\/04\/osmove-stairs-600.png?resize=600%2C222&#038;ssl=1\" alt=\"\" class=\"wp-block-getwid-image-hotspot__image wp-image-824\" srcset=\"https:\/\/i0.wp.com\/osmove.be\/wp-content\/uploads\/2024\/04\/osmove-stairs-600.png?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/osmove.be\/wp-content\/uploads\/2024\/04\/osmove-stairs-600.png?resize=300%2C111&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div data-point-id=\"0\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70%;top:79.44%;background-color:var(--theme-palette-color-8, #ffffff)\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div style=\"color:var(--theme-palette-color-5, #00196d)\" class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\">Traiter<\/div><\/div><\/div><div data-point-id=\"1\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70%;top:46.55%;background-color:var(--theme-palette-color-8, #ffffff)\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div style=\"color:var(--theme-palette-color-5, #00196d)\" class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\">PR\u00c9VENIR<\/div><\/div><\/div><div data-point-id=\"2\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70%;top:13.22%;background-color:var(--theme-palette-color-8, #ffffff)\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div style=\"color:var(--theme-palette-color-5, #00196d)\" class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\">Optimiser<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-d1dc501\" data-block-id=\"d1dc501\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5429b3d stk-block-background stk--has-background-overlay\" data-block-id=\"5429b3d\"><style>.stk-5429b3d{background-color:linear-gradient(135deg,rgb(0,25,109) 0%,rgb(16,16,16) 100%) !important;border-top-left-radius:5px !important;border-top-right-radius:5px !important;border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important;overflow:hidden !important;margin-bottom:50px !important}.stk-5429b3d:before{background-image:linear-gradient(135deg,rgb(0,25,109) 0%,rgb(16,16,16) 100%) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5429b3d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5643a7b\" data-v=\"4\" data-block-id=\"5643a7b\"><style>.stk-5643a7b-inner-blocks{justify-content:center !important}@media screen and (min-width:690px){.stk-5643a7b{flex:var(--stk-flex-grow,1) 1 calc(75% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}@media screen and (min-width:690px) and (max-width:999px){.stk-5643a7b{flex:var(--stk-flex-grow,1) 1 calc(100% - var(--stk-column-gap,0px) * 0 \/ 1 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5643a7b-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center-tablet stk--column-flex stk-block-content stk-inner-blocks stk-5643a7b-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b04a6bb\" data-block-id=\"b04a6bb\"><style>.stk-b04a6bb{margin-bottom:10px !important}.stk-b04a6bb .stk-block-text__text{font-size:20px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important;letter-spacing:-1px !important}@media screen and (max-width:999px){.stk-b04a6bb .stk-block-text__text{font-size:20px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\">Avec la m\u00e9thode OSMOVE, un mouvement fonctionnel depuis une posture naturelle afin de redevenir acteur de sa propre sant\u00e9.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-571acef\" data-v=\"4\" data-block-id=\"571acef\"><style>.stk-571acef-inner-blocks{justify-content:center !important}@media screen and (min-width:690px){.stk-571acef{flex:var(--stk-flex-grow,1) 1 calc(25% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}@media screen and (min-width:690px) and (max-width:999px){.stk-571acef{flex:var(--stk-flex-grow,1) 1 calc(100% - var(--stk-column-gap,0px) * 0 \/ 1 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-571acef-container stk--no-background stk--no-padding\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-571acef-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-17faa7e\" data-block-id=\"17faa7e\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-right is-style-ghost stk-block stk-3a0e670\" data-block-id=\"3a0e670\"><style>.stk-3a0e670 .stk-button{background:transparent !important}.stk-3a0e670 .stk-button:hover:after{background:var(--theme-palette-color-8,#ffffff) !important;opacity:1 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!important;font-weight:600 !important;text-transform:uppercase !important}.stk-3a0e670 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-5,#00196d) !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.doctoranytime.be\/d\/osteopathe\/maxime-lambert-2\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M128 0c13.3 0 24 10.7 24 24V64H296V24c0-13.3 10.7-24 24-24s24 10.7 24 24V64h40c35.3 0 64 28.7 64 64v16 48V448c0 35.3-28.7 64-64 64H64c-35.3 0-64-28.7-64-64V192 144 128C0 92.7 28.7 64 64 64h40V24c0-13.3 10.7-24 24-24zM400 192H48V448c0 8.8 7.2 16 16 16H384c8.8 0 16-7.2 16-16V192zM329 297L217 409c-9.4 9.4-24.6 9.4-33.9 0l-64-64c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0l47 47 95-95c9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9z\"><\/path><\/svg><\/div><\/span><span class=\"has-text-color stk-button__inner-text\">prendre rendez-vous<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9thode OSMOVE est le fruit de mes observations, exp\u00e9riences et savoir o\u00f9 j&rsquo;adopte&nbsp;une vision unique et holistique de traitement personnalis\u00e9 de la douleur, de pr\u00e9vention de blessures et d\u2019optimisation des capacit\u00e9s du corps humain. &nbsp; Le processus en sein de la m\u00e9thodologie se base, dans un premier temps, sur la mise au point de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-152","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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