{"id":1189,"date":"2024-03-12T15:27:48","date_gmt":"2024-03-12T15:27:48","guid":{"rendered":"https:\/\/osmove.be\/la-methode-osmove\/"},"modified":"2024-06-12T10:32:16","modified_gmt":"2024-06-12T09:32:16","slug":"de-osmove-methode","status":"publish","type":"page","link":"https:\/\/osmove.be\/nl\/de-osmove-methode\/","title":{"rendered":"Methode"},"content":{"rendered":"\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7384999\" data-block-id=\"7384999\"><style>.stk-7384999{margin-bottom:10px !important}<\/style><p class=\"stk-block-text__text\">De <strong>OSMOVE methode <\/strong>is het resultaat van mijn observaties, ervaringen en kennis waarbij ik een unieke en holistische benadering hanteer voor gepersonaliseerde pijnbehandeling, blessurepreventie en optimalisatie van de capaciteiten van het menselijk lichaam. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2c6eee6\" data-block-id=\"2c6eee6\"><style>.stk-2c6eee6{margin-bottom:50px !important}<\/style><p class=\"stk-block-text__text\">Het proces binnen de methodologie is gebaseerd, in eerste instantie, op het verfijnen van uw doelstellingen. Zodra uw profiel duidelijk is, begint uw behandeling. Afhankelijk van het gewenste doel integreer ik vervolgens een follow-up met een houdingsbeoordeling en houdingsoefeningen. Daarnaast kan ik ook een programma van functionele oefeningen en plyometrie toevoegen om u te helpen uw doelen te bereiken.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4b92534\" id=\"de-osmove-pyramide\" data-block-id=\"4b92534\"><style>.stk-4b92534{margin-bottom:50px !important}.stk-4b92534 .stk-block-heading__text{color:var(--theme-palette-color-5,#00196d) !important}<\/style><h3 class=\"stk-block-heading__text has-text-color has-text-align-center\">De OSMOVE pyramide<\/h3><\/div>\n\n\n\n<div class=\"wp-block-getwid-image-hotspot\" data-appearance-animation=\"none\" data-image-points=\"[{&quot;link&quot;:&quot;&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;BEHANDELEN&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;Diagnose inclusie of exclusie<br&gt;\\nOnderzoek van weefsel, gewrichten en pijn<br&gt;\\nOsteopathische technieken <br&gt;(myofasciaal, structureel, visceraal), Dry needling en cupping<br&gt;\\nAdvies en opvolging\\n\\n&quot;,&quot;newTab&quot;:false,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70%&quot;,&quot;y&quot;:&quot;79.44%&quot;},&quot;backgroundColor&quot;:&quot;var(--theme-palette-color-8, #ffffff)&quot;},{&quot;link&quot;:&quot;&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;VOORKOMEN&quot;,&quot;color&quot;:&quot;var(--theme-palette-color-5, #00196d)&quot;,&quot;content&quot;:&quot;Houdingsbeoordeling<br&gt;\\nHoudingsoefeningen<br&gt;\\nFunctionele oefeningen<br&gt;\\nAdvies en opvolging\\n&quot;,&quot;backgroundColor&quot;:&quot;var(--theme-palette-color-8, #ffffff)&quot;,&quot;newTab&quot;:false,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70%&quot;,&quot;y&quot;:&quot;46.55%&quot;}},{&quot;link&quot;:&quot;&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Optimaliseren&quot;,&quot;color&quot;:&quot;var(--theme-palette-color-5, #00196d)&quot;,&quot;content&quot;:&quot;Biomechanische Evaluatie<br&gt;\\nFunctionele oefeningen<br&gt;\\nPlyometrie<br&gt;\\nAdvies en opvolging\\n&quot;,&quot;backgroundColor&quot;:&quot;var(--theme-palette-color-8, #ffffff)&quot;,&quot;newTab&quot;:false,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70%&quot;,&quot;y&quot;:&quot;13.22%&quot;}}]\" data-trigger=\"click\" data-theme=\"light\" data-tooltip-animation=\"shift-toward\" data-arrow=\"true\"><div class=\"wp-block-getwid-image-hotspot__wrapper\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"222\" src=\"https:\/\/i0.wp.com\/osmove.be\/wp-content\/uploads\/2024\/05\/osmove-stairs-600-nl.png?resize=600%2C222&#038;ssl=1\" alt=\"\" class=\"wp-block-getwid-image-hotspot__image wp-image-1193\" srcset=\"https:\/\/i0.wp.com\/osmove.be\/wp-content\/uploads\/2024\/05\/osmove-stairs-600-nl.png?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/osmove.be\/wp-content\/uploads\/2024\/05\/osmove-stairs-600-nl.png?resize=300%2C111&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div data-point-id=\"0\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70%;top:79.44%;background-color:var(--theme-palette-color-8, #ffffff)\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div style=\"color:var(--theme-palette-color-5, #00196d)\" class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\">BEHANDELEN<\/div><\/div><\/div><div data-point-id=\"1\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70%;top:46.55%;background-color:var(--theme-palette-color-8, #ffffff)\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div style=\"color:var(--theme-palette-color-5, #00196d)\" class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\">VOORKOMEN<\/div><\/div><\/div><div data-point-id=\"2\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70%;top:13.22%;background-color:var(--theme-palette-color-8, #ffffff)\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div style=\"color:var(--theme-palette-color-5, #00196d)\" class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\">Optimaliseren<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-d1dc501\" data-block-id=\"d1dc501\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5429b3d stk-block-background stk--has-background-overlay\" data-block-id=\"5429b3d\"><style>.stk-5429b3d{background-color:linear-gradient(135deg,rgb(0,25,109) 0%,rgb(16,16,16) 100%) !important;border-top-left-radius:5px !important;border-top-right-radius:5px !important;border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important;overflow:hidden !important;margin-bottom:50px !important}.stk-5429b3d:before{background-image:linear-gradient(135deg,rgb(0,25,109) 0%,rgb(16,16,16) 100%) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5429b3d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5643a7b\" data-v=\"4\" data-block-id=\"5643a7b\"><style>.stk-5643a7b-inner-blocks{justify-content:center !important}@media screen and (min-width:690px){.stk-5643a7b{flex:var(--stk-flex-grow,1) 1 calc(75% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}@media screen and (min-width:690px) and (max-width:999px){.stk-5643a7b{flex:var(--stk-flex-grow,1) 1 calc(100% - var(--stk-column-gap,0px) * 0 \/ 1 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5643a7b-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center-tablet stk--column-flex stk-block-content stk-inner-blocks stk-5643a7b-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b04a6bb\" data-block-id=\"b04a6bb\"><style>.stk-b04a6bb{margin-bottom:10px !important}.stk-b04a6bb .stk-block-text__text{font-size:20px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important;letter-spacing:-1px !important}@media screen and (max-width:999px){.stk-b04a6bb .stk-block-text__text{font-size:20px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\">Met de OSMOVE methode, een functionele beweging maken vanuit een natuurlijke houding om weer de baas van je eigen gezondheid te worden. <\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-571acef\" data-v=\"4\" data-block-id=\"571acef\"><style>.stk-571acef-inner-blocks{justify-content:center !important}@media screen and (min-width:690px){.stk-571acef{flex:var(--stk-flex-grow,1) 1 calc(25% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}@media screen and (min-width:690px) and (max-width:999px){.stk-571acef{flex:var(--stk-flex-grow,1) 1 calc(100% - var(--stk-column-gap,0px) * 0 \/ 1 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-571acef-container stk--no-background stk--no-padding\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-571acef-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-17faa7e\" data-block-id=\"17faa7e\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-right is-style-ghost stk-block stk-3a0e670\" data-block-id=\"3a0e670\"><style>.stk-3a0e670 .stk-button{background:transparent !important}.stk-3a0e670 .stk-button:hover:after{background:var(--theme-palette-color-8,#ffffff) !important;opacity:1 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!important;font-weight:600 !important;text-transform:uppercase !important}.stk-3a0e670 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-5,#00196d) !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/www.doctoranytime.be\/d\/osteopathe\/maxime-lambert-2\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M128 0c13.3 0 24 10.7 24 24V64H296V24c0-13.3 10.7-24 24-24s24 10.7 24 24V64h40c35.3 0 64 28.7 64 64v16 48V448c0 35.3-28.7 64-64 64H64c-35.3 0-64-28.7-64-64V192 144 128C0 92.7 28.7 64 64 64h40V24c0-13.3 10.7-24 24-24zM400 192H48V448c0 8.8 7.2 16 16 16H384c8.8 0 16-7.2 16-16V192zM329 297L217 409c-9.4 9.4-24.6 9.4-33.9 0l-64-64c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0l47 47 95-95c9.4-9.4 24.6-9.4 33.9 0s9.4 24.6 0 33.9z\"><\/path><\/svg><\/div><\/span><span class=\"has-text-color stk-button__inner-text\">Maak een afspraak<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>De OSMOVE methode is het resultaat van mijn observaties, ervaringen en kennis waarbij ik een unieke en holistische benadering hanteer voor gepersonaliseerde pijnbehandeling, blessurepreventie en optimalisatie van de capaciteiten van het menselijk lichaam. Het proces binnen de methodologie is gebaseerd, in eerste instantie, op het verfijnen van uw doelstellingen. Zodra uw profiel duidelijk is, begint [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1189","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De Osmove-methode | Maxime Lambert<\/title>\n<meta name=\"description\" content=\"De OSMOVE-methode is een holistische aanpak voor gepersonaliseerde pijnbehandeling, blessurepreventie en de optimalisatie van het menselijk lichaam.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osmove.be\/nl\/de-osmove-methode\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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